{"title":"ELEVATE Series","description":"","products":[{"product_id":"adjustable-core-trainer","title":"Total Gym ELEVATE® Core ADJ™","description":"\u003cdiv class=\"short-desc\"\u003e\n\u003cp\u003e A totally unique piece of core exercise equipment that strengthens the abdominal muscles, while engaging the entire core musculature. The ELEVATE\u003cspan\u003e®\u003c\/span\u003e Core ADJ is the premier choice when it comes to versatile abdominal exercise equipment. Featuring 7 levels of adjustable resistance, the ELEVATE\u003cspan\u003e®\u003c\/span\u003e Core ADJ uses two primary movements – the Dynamic Plank and the SCRUNCH. Simple, intuitive and accommodating of all fitness levels, the ELEVATE\u003cspan\u003e®\u003c\/span\u003e Core ADJ helps enhance basic core stability for beginners while providing advanced strengthening and a competitive edge for the most seasoned athlete. \u003c\/p\u003e\n\u003cp\u003eItem #: 6000-B2\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-desc\"\u003e\n\u003ch2\u003eBenefits\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003cstrong\u003eBenefits for the individual exerciser:\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eThe only piece of core exercise equipment designed to safely facilitate a proper plank with various options to increase or decrease difficulty based on a user’s strength and ability.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eProvides dedicated area for planking off of the floor.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eTotal core strengthening – recruits abdominals, back, hips, shoulders and abdomen to work in unison for better balance and stability.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eUnlike other abdominal fitness equipment, the Core ADJ engages the entire core in order to stabilize, balance, and support the spine for everyday activities and sports performance.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eMinimizes trunk flexion and potentially dangerous forces applied to the spine.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eA unique ab workout machine that offers two primary movements, each facilitating a plank.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eExercises can be progressed or regressed to accommodate all fitness levels.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003cstrong\u003eTraining applications and biomechanics:\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eClosed-chain partial loading of the joints.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eRestricted range of motion.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eTrain prime stabilizers \u0026amp; proprioception.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eFull body support, joint friendly, non-compressive.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eMultiple exercises \u0026amp; variations compared to other abs fitness equipment.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eReliable tool for assessing core body strength.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eIncline design assists in facilitating a plank; rolling glideboard provides opportunities to increase core recruitment with dynamic movements for instability.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eCompared to other ab gym equipment, it minimizes force applied to the spine.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-desc\"\u003e\n\u003ch2\u003eFeatures\u003c\/h2\u003e\n\u003cp\u003eThe ELEVATE\u003cspan\u003e®\u003c\/span\u003e Core ADJ features 7 adjustable levels of incline for a more challenging workout. The ELEVATE\u003cspan\u003e®\u003c\/span\u003e Core ADJ is the only machine that targets the entire core for a more functional form of abdominal strengthening. Rolling glideboard allows for multiple progression options. Steel and aluminum construction provides long-lasting durability.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-desc\"\u003e\n\u003ch2\u003eSpecs\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eGlideboard Range of Motion: 31 inches [787mm] \u003c\/li\u003e\n\u003cli\u003eFloor Space (area): 12 square feet [1.1 square meters] \u003c\/li\u003e\n\u003cli\u003eMaximum user weight capacity of 400 lbs [181 kg]. \u003c\/li\u003e\n\u003cli\u003eFrame \u0026amp; Rail Construction: Anodized Aluminum Rails with all connections reinforce by steel \u003c\/li\u003e\n\u003cli\u003eUnit Weight 80 lbs Board Upholstery: Glideboard and Forearm Pad - Self Skinning Foam \u003c\/li\u003e\n\u003cli\u003eRollers: Sealed precision ball bearings\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-desc\"\u003e\n\u003ch2\u003eDownloads\u003c\/h2\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/ELEVATE_Core_ADJ_Owner_s_Guide_Spec_490a4507-3680-49bd-bacd-8899c4aee8e8.pdf?4448780610248214318\" title=\"ELEVATE Core ADJ Owner's Guide\"\u003e\u003cimg alt=\"PDF\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/pdf_icon_24x32_411bebb1-acf5-4ace-85fe-5c424155a22b_icon.png?v=1538510932\" style=\"margin-right: 5px; float: none;\"\u003e\u003c\/a\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/ELEVATE_Core_ADJ_Owner_s_Guide_Spec_490a4507-3680-49bd-bacd-8899c4aee8e8.pdf?4448780610248214318\" title=\"ELEVATE Core ADJ Owner's Guide\"\u003eOwner's Guide\u003c\/a\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/6000-B1_ES_CoreADJ_ProductSheet.pdf?93\" title=\"ELEVATE Core ADJ Product Sheet\" target=\"_blank\"\u003e\u003cimg alt=\"PDF\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/pdf_icon_24x32_411bebb1-acf5-4ace-85fe-5c424155a22b_icon.png?v=1538510932\" style=\"margin-right: 5px; float: none;\"\u003e\u003c\/a\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/6000-B1_ES_CoreADJ_ProductSheet.pdf?93\" title=\"ELEVATE Core ADJ Product Sheet\" target=\"_blank\"\u003eProduct Sheet\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-desc\"\u003e\n\u003ch2\u003eWarranties \u0026amp; Shipping\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eCommercial Warranty:\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eFrame - 5 years \u003c\/li\u003e\n\u003cli\u003eMoving Parts (rollers) - 1 year \u003c\/li\u003e\n\u003cli\u003eFoam Rubber \u0026amp; Upholstery - 90 days \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli\u003eWarranties outside the US may vary. Contact your local authorized distributor for details. \u003c\/li\u003e\n\u003cli\u003eShipping: Shipping weight 134 lbs \u003c\/li\u003e\n\u003cli\u003eShipping size: 71\" x 25\" x 12\"\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-desc\"\u003e\n\u003ch2\u003eFAQs\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eWhy is the ELEVATE\u003cspan\u003e®\u003c\/span\u003e Core ADJ different to other core training equipment?\u003cbr\u003e\u003c\/strong\u003eThe ELEVATE\u003cspan\u003e®\u003c\/span\u003e Core ADJ targets the core musculature as a whole, to enhance abdominal muscle definition while improving overall stability of the trunk. The Core ADJ gives total core strengthening, recruiting abdominals, back, hips, shoulders and abdomen to work in unison for better balance and stability.  \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eHow much room does the machine take up?\u003c\/strong\u003e \u003cbr\u003eThe ELEVATE\u003cspan\u003e®\u003c\/span\u003e Core ADJ will only need 12 square feet plus additional space all around to accommodate mounting, dismounting and some exercises. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eHow can people of all fitness levels use the ELEVATE\u003cspan\u003e®\u003c\/span\u003e Core ADJ?\u003c\/strong\u003e \u003cbr\u003eDesigned to facilitate a plank, the ELEVATE\u003cspan\u003e®\u003c\/span\u003e Core ADJ is built on an incline making it easy to begin at the user’s ability level. The difficulty can be increased or decreased by changing the level of resistance.  There are 7 levels to choose from. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eWhy would I purchase this machine?\u003c\/strong\u003e \u003cbr\u003eThe versatility and simplicity of the ELEVATE\u003cspan\u003e®\u003c\/span\u003e Core ADJ allows it to be used as a self-serve piece of equipment on the gym floor as well as for use by Personal Trainers with their clients or in a small group training setting. Other ab machines tend to focus on the external “abs” muscles and neglect the core musculature that can lead to an appearance of abdominal distension and potential injury. Compared to most other ab gym equipment, the Core ADJ minimizes force applied to the spine, maintains full body support, is joint friendly and non-compressive. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eHow many exercises can you do on the exercise machine?\u003c\/strong\u003e \u003cbr\u003eThere are over 15 exercises that can be performed all at varying levels of resistance.  \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eCan my members use the machine on their own?\u003c\/strong\u003e \u003cbr\u003eYes. Each piece of equipment features a detailed placard explaining the exercises and how to use the equipment, making the units extremely approachable.  \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eCan I learn more about additional exercise options?\u003c\/strong\u003e \u003cbr\u003eYes, additional exercise options can be found on the Total Gym website here www.totalgym.com\/c-15145-core-trainer.aspx \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-desc\"\u003e\n\u003ch2\u003eTestimonials\u003c\/h2\u003e\n\u003cp\u003e\"In regards to the \u003cspan\u003eELEVATE® Core ADJ\u003c\/span\u003e, in brief I love it. Our members are always on it and it has become a key piece in the club. The reasons why, I believe are as follows: \u003cbr\u003e\u003cbr\u003e1. It’s simple.  Unlike many other pieces you just get on it and go and I noticed once members see someone on it, they have to try it and then it becomes a key part of their workout. \u003cbr\u003e2. No set up required. You don’t have to rack weights, move pins, adjust the seat or be of a certain fitness level to use it. \u003cbr\u003e3. Diverse. In the Fort Walton Beach location they have a similar piece but the knee pad is half-moon shaped instead of straight making it an acquired ride and the user can’t do lunges or planks on it either.\"  - \u003cem\u003e\u003cstrong\u003eChris Gately, Workout Anytime, Panama City\u003c\/strong\u003e \u003c\/em\u003e\u003cbr\u003e\u003cbr\u003e“This thing is amazing! As a new mom, I’m always looking for new exercises that focus on my core. The \u003cspan\u003eELEVATE® Core ADJ \u003c\/span\u003eis the solution! Just because it’s easy to use doesn’t make the burn feel any less intense. There are great diagrams that show you how to use it. I will be using the Core Trainer during every workout from now on.” - \u003cstrong\u003e\u003cem\u003eGym Member\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e“Our members expect top quality and cutting edge equipment like the \u003cspan\u003eELEVATE® Core ADJ\u003c\/span\u003e. We were impressed by its simplicity and versatility. Our personal trainers can use it effectively, and our members can challenge themselves in individual workouts. Members have really enjoyed using the Core Trainer. They appreciate the simple instructions and the opportunity to try a different type of ab workout. Trainers appreciate the opportunity to differentiate between the variety of positions and be creative with new exercises.” - \u003cstrong\u003e\u003cem\u003ePolly Dong, Health Fitness Director, Mission Valley YMCA\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e“Much better workout than crunches.” - \u003cstrong\u003e\u003cem\u003eGym Member\u003c\/em\u003e \u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e“It’s more fun than just having the roman chair!” - \u003cstrong\u003e\u003cem\u003eGym Member\u003c\/em\u003e \u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e“It’s great for the Abs!” - \u003cem\u003e\u003cstrong\u003eGym Member\u003c\/strong\u003e \u003c\/em\u003e\u003cbr\u003e\u003cbr\u003e“Love it! It’s so easy to use.” - \u003cstrong\u003e\u003cem\u003eGym Member\u003c\/em\u003e \u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e“This is a great machine!” - \u003cstrong\u003e\u003cem\u003eGym Member\u003c\/em\u003e \u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e“Members like the \u003cspan\u003eELEVATE® Core ADJ\u003c\/span\u003e because it works!  If you put somebody on it and the next day they're sore, it works especially compared to putting someone on the ground to do crunches (which not everyone likes because of neck or back issues).  I've see all the trainers use it.  It's easy to use!” - \u003cstrong\u003e\u003cem\u003eBrenda Smith, Club Manager, Workout Anytime Health, OH\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e“I liked it because it didn't pinch my lower back.” - \u003cstrong\u003e\u003cem\u003eGym Member\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-desc\"\u003e\n\u003ch2\u003eVideos\u003c\/h2\u003e\n\u003cdiv class=\"video-info\"\u003e\n\u003ciframe width=\"350\" height=\"270\" src=\"https:\/\/www.youtube.com\/embed\/ELND4G7q0H4?rel=0\u0026amp;showinfo=0\"\u003e\u003c\/iframe\u003e\n\u003cp\u003eSequence Demo\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"video-info\"\u003e\n\u003ciframe width=\"350\" height=\"270\" src=\"https:\/\/www.youtube.com\/embed\/G5BjO7h-tSI?rel=0\u0026amp;showinfo=0\"\u003e\u003c\/iframe\u003e\n\u003cp\u003eScrunch (Advanced)\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"video-info\"\u003e\n\u003ciframe width=\"350\" height=\"270\" src=\"https:\/\/www.youtube.com\/embed\/CZfAii_Wo6s?rel=0\u0026amp;showinfo=0\"\u003e\u003c\/iframe\u003e\n\u003cp\u003ePike\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"center\"\u003e\u003ca href=\"https:\/\/totalgym.com\/blogs\/elevate-circuit\/tagged\/core-adj\" class=\"btn own\"\u003e \u003cspan\u003eMore Videos \u003c\/span\u003e\u003c\/a\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Total Gym","offers":[{"title":"Default Title","offer_id":9020888973356,"sku":"6000-B2","price":1995.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/products\/01_cadj_faceright_62187.png?v=1706803566"},{"product_id":"elevate-row-adj","title":"Total Gym ELEVATE Row ADJ™","description":"\u003cdiv class=\"short-desc\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eThe only rower on the market on an incline, the ELEVATE Row ADJ™ features seven levels of adjustable bodyweight resistance and produces a full body workout, integrating a strength component into a traditional cardio machine. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eSimple and fun to use, the ELEVATE Row ADJ™ targets all the muscles groups simultaneously and enables a smooth consistent load through the entire range of motion, due to loaded concentric and eccentric phases of the exercise.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eDesigned for multi-planar movement including exercises such as biceps curls and an alternating side-to-side row, rowing is fun to use and user friendly, accommodating all fitness levels.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eItem #: \u003c\/span\u003e7450-B2\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-desc\"\u003e\n\u003ch2\u003eBenefit\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eThe ELEVATE Row ADJ™ helps enhance basic core stability and strengthens basic muscle groups. The \u003c\/span\u003e\u003cspan\u003eELEVATE Row ADJ's™\u003c\/span\u003e versatility makes it ideal as part of a self-serve circuit on the gym floor, for small group training, on the cardio deck and as part of boot camp high intensity interval training.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003cstrong\u003eBenefits for the individual exerciser:\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eLow level strength component with a cardio workout.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eSeven levels of resistance of rowing at an incline coupled with two independent moving platforms produces a workout that engages all muscle groups simultaneously achieving a quicker, more effective workout.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eLow compression on the joints, especially the lower spine.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eFull leg and shoulder strengthening.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eExercises can be progressed or regressed to accommodate all fitness levels.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eThe resistance incline can be raised or lowered to adapt to all needs.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eDesigned to adapt to all body sizes.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003cstrong\u003eTraining applications and biomechanics:\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eClosed-chain partial loading of the joints.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003ePlatform provides option for single foot positions.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eProvides both concentric and eccentric loading.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eTrains prime stabilizers \u0026amp; proprioception.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eMultiple exercises and variations.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eJoint friendly, non-compressive.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-desc\"\u003e\n\u003ch2\u003eFeatures\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eLow level strength component with a cardio workout.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eAdjustable bodyweight training.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eEccentric and concentric phase load.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eBuilt for multi-planar movement with exercises such as biceps curl.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eLow compression on the joints, especially the spine.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eSeven Levels of Resistance\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eAdditional Duraband Pro for extra resistance comes standard.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eErgonomically designed to perform correct rowing exercise.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eComputer display tracks training.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eRequires 12 square feet of floor space.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-desc\"\u003e\n\u003ch2\u003eSpecs\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eGlideboard Range of Motion: 31 inches [0.79 m]\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eWeight Capacity: Maximum user weight capacity of 400lbs [180 kg]\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eSeven levels of resistance\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eIn Use: 98” x 23.5” x 30” (L\/W\/H) [2.5 m x .6 m x .8 m]\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eUnit Weight: 106lbs [44.5 kg]\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eFreight Weight: 159lbs [72.5 kg]\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eFreight Dimensions: 82” x 27” x 17” (L\/W\/H)\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eFloor Space (area): 12 square feet [1.1 square meters]\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eConstruction: Steel with steel reinforced extruded aluminum rails\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eClearance: Keep side areas clear 1.96’ or 0.6m minimum\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-desc\"\u003e\n\u003ch2\u003eDownloads\u003c\/h2\u003e\n\u003cp class=\"p1\" style=\"text-align: left;\"\u003e\u003cspan class=\"s1\"\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/ELEVATE_Row_ADJ_Owner_s_Guide_Spec_c16e92b0-d003-4cd5-8f06-839ffe66ce9f.pdf?15559094995506044927\" title=\"ELEVATE Row ADJ Owner's Guide\" target='\"_blank”'\u003e\u003cimg alt=\"PDF\" src=\"\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/pdf_icon_24x32_411bebb1-acf5-4ace-85fe-5c424155a22b_icon.png?v=1538510932\" style=\"margin-right: 5px; float: none;\"\u003eOwner's Guide\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/7450-B1_ES_RowADJ_ProductSheet.pdf?91\" title=\"ELEVATE Row ADJ Product Sheet\" target=\"_blank\"\u003e\u003cimg alt=\"PDF\" src=\"\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/pdf_icon_24x32_411bebb1-acf5-4ace-85fe-5c424155a22b_icon.png?v=1538510932\" style=\"margin-right: 5px; float: none;\"\u003e\u003c\/a\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/7450-B1_ES_RowADJ_ProductSheet.pdf?91\" title=\"ELEVATE Row ADJ Product Sheet\" target=\"_blank\"\u003eProduct Sheet\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-desc\"\u003e\n\u003ch2\u003eWarranties \u0026amp; Shipping\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eCommercial Warranty: \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cul\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eFrame - 5 years\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eMoving Parts (rollers) - 1 year\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eRubber - 1 year\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eWarranties outside the US may vary. Contact your local authorized distributor for details.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eFreight Weight: 159lbs [72.5 kg]\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eFreight Dimensions: 82” x 27” x 17” (L\/W\/H)\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-desc\"\u003e\n\u003ch2\u003eFAQs\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eDoes this rower fold?\u003cbr\u003e\u003c\/b\u003e\u003c\/span\u003eThe ELEVATE Row ADJ™ does not fold. If you are looking for the version that does fold, you will want the \u003ca href=\"https:\/\/totalgym.com\/products\/elevate-row\"\u003eELEVATE Row™\u003c\/a\u003e which only has two levels of resistance. \u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cb\u003eCan you change the incline of the ELEVATE Row ADJ™ as with other Total Gym units? \u003cbr\u003e\u003c\/b\u003eYes, there are seven levels of resistance. \u003cbr\u003e\u003cbr\u003e\u003cb\u003eHow much space does the ELEVATE Row ADJ™ take up?\u003cbr\u003e\u003c\/b\u003eThe Row requires an area of 12 square feet (1.1 square meters).\u003cbr\u003e\u003cbr\u003e\u003cb\u003eWhat is the user weight capacity?\u003cbr\u003e\u003c\/b\u003eThe maximum user weight capacity is 400 lbs (180 kg).\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-desc\"\u003e\n\u003ch2\u003eVideos\u003c\/h2\u003e\n\u003cdiv class=\"video-info\"\u003e\n\u003ciframe width=\"350\" height=\"270\" src=\"https:\/\/www.youtube.com\/embed\/eAl2vkR-9nk?rel=0\u0026amp;showinfo=0\" frameborder=\"0\" allow=\"autoplay; encrypted-media\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\n\u003cp\u003eBiceps Curl (Single Leg)\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"video-info\"\u003e\n\u003ciframe width=\"350\" height=\"270\" src=\"https:\/\/www.youtube.com\/embed\/hjv02aCf2_0?rel=0\u0026amp;showinfo=0\" frameborder=\"0\" allow=\"autoplay; encrypted-media\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\n\u003cp\u003eFront Shoulder Raise\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"video-info\"\u003e\n\u003ciframe width=\"350\" height=\"270\" src=\"https:\/\/www.youtube.com\/embed\/Tm44srT518Q?rel=0\u0026amp;showinfo=0\" frameborder=\"0\" allow=\"autoplay; encrypted-media\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\n\u003cp\u003eSingle Arm Row with Twist\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"center\"\u003e\u003ca href=\"https:\/\/totalgym.com\/blogs\/elevate-circuit\/tagged\/row-adj\" class=\"btn own\"\u003e \u003cspan\u003eMore Videos \u003c\/span\u003e\u003c\/a\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Total Gym","offers":[{"title":"Default Title","offer_id":9364414595116,"sku":"7450-B2","price":1995.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/products\/01_rowadj_62173.png?v=1706803545"},{"product_id":"elevate-row","title":"Total Gym ELEVATE Row™","description":"\u003cdiv class=\"short-desc\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eThe ELEVATE Row™ is the only rower that emulates a rowing movement on an incline using adjustable bodyweight resistance and produces a full body workout, integrating a strength component into a traditional cardio machine. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eSimple and fun to use, the ELEVATE Row™ targets all the muscles groups simultaneously and enables a smooth consistent load through the entire range of motion, due to loaded concentric and eccentric phases of the exercise.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eDesigned for multi-planar movement including exercises such as biceps curls and an alternating side-to-side row, rowing is fun to use and user friendly, accommodating all fitness levels.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eFolds upright for easy storage.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eItem #: 7400-B2\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-desc\"\u003e\n\u003ch2\u003eBenefits\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003cstrong\u003eBenefits for the individual exerciser:\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eLow level strength component with a cardio workout.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eTwo levels of resistance of rowing at an incline coupled with two independent moving platforms produces a workout that engages all muscle groups simultaneously achieving a quicker, more effective workout.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eLow compression on the joints, especially the lower spine.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eFull leg and shoulder strengthening.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eExercises can be progressed or regressed to accommodate all fitness levels.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eThe resistance incline can be raised or lowered to adapt to all needs.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eDesigned to adapt to all body sizes.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003cstrong\u003eTraining applications and biomechanics:\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eClosed-chain partial loading of the joints.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003ePlatform provides option for single foot positions.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eProvides both concentric and eccentric loading.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eTrains prime stabilizers \u0026amp; proprioception.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eMultiple exercises and variations.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eJoint friendly, non-compressive.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-desc\"\u003e\n\u003ch2\u003eFeatures\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eLow level strength component with a cardio workout.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eAdjustable bodyweight training.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eEccentric and concentric phase load.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eBuilt for multi-planar movement with exercises such as biceps curl.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eLow compression on the joints, especially the spine.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eTwo levels of Resistance\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eErgonomically designed to perform correct rowing exercise.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eComputer display tracks training.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eRequires 12 square feet of floor space.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-desc\"\u003e\n\u003ch2\u003eSpecs\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eGlideboard Range of Motion: 31 inches [0.79 m]\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eWeight Capacity: Maximum user weight capacity of 400lbs [180 kg]\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eTwo levels of resistance\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eIn Use: 98” x 23.5” x 30” (L\/W\/H) [2.5 m x .6 m x .8 m]\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eUnit Weight: 98lbs [44.5 kg]\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eFreight Weight: 120lbs [55 kg]\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eFreight Dimensions: 75” x 26” x 14” (L\/W\/H) [1.9 m x .66 m x .36 m]\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eFloor Space (area): 12 square feet [1.1 square meters]\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eConstruction: Steel with steel reinforced extruded aluminum rails\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eClearance: Keep side areas clear 1.96’ or 0.6m minimum\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-desc\"\u003e\n\u003ch2\u003eDownloads\u003c\/h2\u003e\n\u003cp class=\"p1\" style=\"text-align: left;\"\u003e\u003cspan class=\"s1\"\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/ELEVATE_Row_Owner_s_Guide_Spec_dc541d25-79d5-4f92-a377-d605eac8307e.pdf?6574778302186359593\" target='\"_blank”'\u003e\u003cimg alt=\"PDF\" src=\"\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/pdf_icon_24x32_411bebb1-acf5-4ace-85fe-5c424155a22b_icon.png?v=1538510932\" style=\"margin-right: 5px; float: none;\"\u003eOwner's Guide\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\" style=\"text-align: left;\"\u003e\u003cspan class=\"s1\"\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/7400-B2_ES_Row_ProductSheet.pdf?92\" title=\"Row Product Sheet\" target=\"_blank\"\u003e\u003cimg alt=\"PDF\" src=\"\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/pdf_icon_24x32_411bebb1-acf5-4ace-85fe-5c424155a22b_icon.png?v=1538510932\" style=\"margin-right: 5px; float: none;\"\u003e\u003c\/a\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/7400-B2_ES_Row_ProductSheet.pdf?92\" title=\"Row Product Sheet\" target=\"_blank\"\u003eProduct Sheet\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-desc\"\u003e\n\u003ch2\u003eWarranties \u0026amp; Shipping\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eCommercial Warranty: \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cul\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eFrame - 5 years\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eMoving Parts (rollers) - 1 year\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eRubber - 1 year\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eWarranties outside the US may vary. Contact your local authorized distributor for details.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eFreight Weight: 120lbs [55 kg]\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eFreight Dimensions: 75” x 26” x 14” (L\/W\/H) [1.9 m x .66 m x .36 m]\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-desc\"\u003e\n\u003ch2\u003eFAQs\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eDoes this rower fold?\u003cbr\u003e\u003c\/b\u003e\u003c\/span\u003e\u003cspan class=\"s1\"\u003eYes, the ELEVATE Row™ does fold upright for easy storage.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cb\u003eCan you change the incline of the ELEVATE Row™ as with other Total Gym units?\u003cbr\u003e\u003c\/b\u003e\u003cspan class=\"s1\"\u003eYes, there are two levels of resistance. \u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cb\u003eHow much space does the Row take up?\u003cbr\u003e\u003c\/b\u003eThe Row requires an area of 12 square feet (1.1 square meters).\u003cbr\u003e\u003cbr\u003e\u003cb\u003eWhat is the user weight capacity?\u003cbr\u003e\u003c\/b\u003e\u003cspan class=\"s1\"\u003eThe maximum user weight capacity is 400 lbs (180 kg).\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-desc\"\u003e\n\u003ch2\u003eVideos\u003c\/h2\u003e\n\u003cdiv class=\"video-info\"\u003e\n\u003ciframe width=\"350\" height=\"270\" src=\"https:\/\/www.youtube.com\/embed\/_rcqcg3DIn4?rel=0\u0026amp;showinfo=0\" frameborder=\"0\" allow=\"autoplay; encrypted-media\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\n\u003cp\u003eOverview\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"video-info\"\u003e\n\u003ciframe width=\"350\" height=\"270\" src=\"https:\/\/www.youtube.com\/embed\/qQOvFHa3_L8?rel=0\u0026amp;showinfo=0\" frameborder=\"0\" allow=\"autoplay; encrypted-media\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\n\u003cp\u003eWhat does FUN Feel Like? \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"video-info\"\u003e\n\u003ciframe width=\"350\" height=\"270\" src=\"https:\/\/www.youtube.com\/embed\/cO2DVegqmSI?rel=0\u0026amp;showinfo=0\" frameborder=\"0\" allow=\"autoplay; encrypted-media\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\n\u003cp\u003eTotal Gym Row Trainer Demo\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Total Gym","offers":[{"title":"Default Title","offer_id":9364547797036,"sku":"7400-B2","price":1595.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/products\/01_row_64393.png?v=1566335495"},{"product_id":"elevate-encompass","title":"Total Gym ELEVATE Encompass®","description":"\u003cdiv class=\"short-desc\"\u003e\n\u003cp\u003e\u003cspan\u003eELEVATE your members' workout experience with the ELEVATE Encompass\u003cspan\u003e®\u003c\/span\u003e, a functional training system that provides a full body workout in one easy-to-use machine. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eUsers work multiple muscle groups together for a complete workout that challenges proprioception and core stabilizers by integrating multi-plane movement and unrestricted range of motion in nearly every exercise.\u003cbr\u003e\u003cbr\u003eThe ELEVATE Encompass\u003cspan\u003e®\u003c\/span\u003e works on an incline, relying on body weight resistance, strengthening the way the body executes daily physical activities. The ELEVATE Encompass\u003cspan\u003e®\u003c\/span\u003e works with GRAVITY programming for a full class workout.\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"s1\"\u003eItem #: 5200-B3\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-desc\"\u003e\n\u003ch2\u003eBenefits\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003cstrong\u003eBenefits for the individual exerciser:\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eShort, efficient, full body workout producing fast, observable, body-changing results\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eBody sculpting – recruits core abdominal and back muscles in every exercise\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eIncreased strength and endurance\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eImproved coordination and balance\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eWeight and inch loss, improved BMI\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eIncreased metabolism\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eEnhanced functional performance of daily activities and athleticism\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eCardio-endurance gains during resistance training\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eLow impact, safe, complete back support\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003cstrong\u003eTraining applications and biomechanics:\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eClosed-chain partial loading of the joints\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eWork in all three cardinal planes plus multi-plane (3-D) movement\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eUnrestricted range of motion\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eAdjust cable-pulley force angles based on client size, girth, and training objective\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eTrain prime stabilizers \u0026amp; proprioception\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eActivity-specific work hardening, including sports-specific movement\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eExplosive plyometric training for upper \u0026amp; lower extremities\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eFull body support, joint friendly, non-compressive\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eOver 200 exercises \u0026amp; variations\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003ePilates evolved training \u0026amp; education\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eReliable tool for assessing lower body strength\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eFull spectrum of training DVDs available\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-desc\"\u003e\n\u003ch2\u003eFeatures\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eAdjustable glideboard promotes optimal spinal alignment during transverse movements and allows for new additional training variations. \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eAutomatic rail locks allow for explosive plyometric jumping.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eHydraulic rail lift assists level changes and easy two-step folding.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003eMultiple center-pulley attachment points double arm-cable load and increase lower extremity range of motion.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eRetractable Dip Bars included as standard\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eLAT bars promote line-of-pull specificity for arm-cable exercises.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eMore than 250 exercises and variations from resistance training to Pilates.\u003cbr\u003e\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eResistance—1% to 62% of bodyweight.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-desc\"\u003e\n\u003ch2\u003eSpecs\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003e\u003cstrong\u003eUnfolded:\u003c\/strong\u003e 106” x 38” x 57” [L\/W\/H] (2.69 m x 0.96 m x 1.45 m)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003e\u003cstrong\u003eFolded:\u003c\/strong\u003e \u003cspan\u003e20\u003c\/span\u003e\u003cspan\u003e” x 38” x \u003c\/span\u003e\u003cspan\u003e57\u003c\/span\u003e\u003cspan\u003e” [L\/W\/H] (0.51\u003c\/span\u003e\u003cspan\u003e m x \u003c\/span\u003e\u003cspan\u003e0.96\u003c\/span\u003e\u003cspan\u003e m x 1.45 m)\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003e\u003cstrong\u003eTubing:\u003c\/strong\u003e 1.7\" x 3.2\" Aluminum Extrusion (4.4cm x 8.1cm)\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003e\u003cstrong\u003eTower: \u003c\/strong\u003ereinforced steel, silver powder coating with internal level locking mechanism\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003e\u003cstrong\u003eUser Weight:\u003c\/strong\u003e Rated to 350 lbs. body weight. (159 kg)\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003e\u003cstrong\u003eMaximum Load Capacity:\u003c\/strong\u003e 500 lbs. (295 kg) Inclusive of glideboard\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003e\u003cstrong\u003eUser Height Limit:\u003c\/strong\u003e 6' 5\" (2.0 meters)\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003e\u003cstrong\u003eGlideboard\u003c\/strong\u003e: 16\" x 48\" (41 cm x 122 cm). 7 position adjustable angles. Heavy duty, two-tone design, box stitched, tear resistant vinyl\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003e\u003cstrong\u003eFoam Padding:\u003c\/strong\u003e 1 1\/2\" (4 cm) high rebound, high density foam.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003e\u003cstrong\u003eRollers:\u003c\/strong\u003e Better Sealed precision ball bearings\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003e\u003cstrong\u003ePulleys:\u003c\/strong\u003e ABS plastic protective shield over a steel frame, Nylon roller with precision ball bearings\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003e\u003cstrong\u003eCables:\u003c\/strong\u003e 2000 lb. test (907.2 kg) nylon 12 coated steel aircraft cable\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003e\u003cstrong\u003eHandles:\u003c\/strong\u003e Soft synthetic rubber Padded Handles with ABS swivel handle and nylon webbing for hammer grip action\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cstrong\u003eFrame \u0026amp; Rail Construction:\u003c\/strong\u003e Anodized Aluminum Rails with all connections reinforce by steel or forged aluminum\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cstrong\u003eUnit Weight:\u003c\/strong\u003e 180 lbs (82 Kg)\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cstrong\u003eElectrical:\u003c\/strong\u003e N\/A\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cstrong\u003eResistance Levels:\u003c\/strong\u003e 22 calibrated incline levels, with release lever to lock rails into place. 1% - 62% bodyweight\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cstrong\u003eStorage Capabilities:\u003c\/strong\u003e Hydraulic lift assists folding. Folds and stores upright. Rolls in hand-truck fashion.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cstrong\u003eIncluded Equipment:\u003c\/strong\u003e 7 position Adjustable Glideboard; Dynamic [unilateral\/bilateral] Pulley System; Multi-point pulley attachment to tower; soft grip LAT Bars with 7 pulley positions; Folding Foot Holder; Telescoping Squat Stand with 3 height positions and folding platform\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cstrong\u003eRolling Range:\u003c\/strong\u003e 40\" ( 1.0 meters)\u003cstrong\u003e \u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-desc\"\u003e\n\u003ch2\u003eDownloads\u003c\/h2\u003e\n\u003cp style=\"text-align: left;\" class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003ca title=\"ELEVATE Encompass Owner's Guide\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/5200-B2_ES_Encompass_ownersguide_DIGITAL.pdf?12584403070673653511\" target=\"_blank\"\u003e\u003cimg style=\"margin-right: 5px; float: none;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/pdf_icon_24x32_411bebb1-acf5-4ace-85fe-5c424155a22b_icon.png?v=1538510932\" alt=\"\"\u003eOwner's Guide\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\" class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003ca title=\"ELEVATE Encompass Resistance Chart\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/ES_Encompass_5200-B2_resistchart.pdf?189\" target=\"_blank\"\u003e\u003cimg style=\"margin-right: 5px; float: none;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/pdf_icon_24x32_411bebb1-acf5-4ace-85fe-5c424155a22b_icon.png?v=1538510932\" alt=\"\"\u003e\u003c\/a\u003e\u003ca title=\"ELEVATE Encompass Resistance Chart\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/ES_Encompass_5200-B2_resistchart.pdf?189\"\u003eResistance Chart\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003ca title=\"Product Sheet\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/5200_B1_ES_productsheet_ENC.pdf?2507736566829529520\" target=\"_blank\"\u003e\u003cspan class=\"s1\"\u003e\u003cimg style=\"margin-right: 5px; float: none;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/pdf_icon_24x32_411bebb1-acf5-4ace-85fe-5c424155a22b_icon.png?v=1538510932\" alt=\"\"\u003eProduct Sheet\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cem\u003e\u003c\/em\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-desc\"\u003e\n\u003ch2\u003eWarranties \u0026amp; Shipping\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eCommercial Warranty\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cul\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eFrame - 5 years\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eParts \u0026amp; Upholstery - 1 year\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eFoam \u0026amp; Rubber - 90 days\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eWarranties outside the US may vary. \u003c\/span\u003eContact your local authorized distributor for details.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eShipping: Weight: 265 lbs (including pallet)\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eShipping Size: 60\" x 30\" x 25\" (including pallet)\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-desc\"\u003e\n\u003ch2\u003eFAQs\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eHow is the ELEVATE Encompass\u003c\/strong\u003e\u003cstrong\u003e\u003cspan\u003e®\u003c\/span\u003e implemented in gyms? \u003c\/strong\u003eAs a functional piece of equipment that enables the user to perform over 250 different exercises, the award winning ELEVATE Encompass\u003cspan\u003e®\u003c\/span\u003e is a complete workout machine delivering a full body workout. The ELEVATE Encompass\u003cspan\u003e®\u003c\/span\u003e can also be used in group class settings. For more information on GRAVITY, our training and education program for instructors of group classes, please click \u003cspan style=\"text-decoration: underline;\"\u003e\u003ca title=\"GRAVITY\" href=\"https:\/\/totalgym.com\/pages\/gravity-program\" target=\"_blank\"\u003ehere\u003c\/a\u003e\u003c\/span\u003e.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eHow many exercises can you perform on this machine? \u003c\/strong\u003eYou can perform over 250 exercises and variations. Here’s a link to our wide range of \u003cspan style=\"text-decoration: underline;\"\u003e\u003ca title=\"Encompass Exercises\" href=\"https:\/\/totalgym.com\/blogs\/muscle-group\"\u003eexercises\u003c\/a\u003e\u003c\/span\u003e.\u003cbr\u003e\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-desc\"\u003e\n\u003ch2\u003eVideos\u003c\/h2\u003e\n\u003cdiv class=\"video-info\"\u003e\n\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/Ud1pzHZ4wyk?rel=0\u0026amp;showinfo=0\" height=\"270\" width=\"350\"\u003e\u003c\/iframe\u003e\n\u003cp\u003eBiceps Curl\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"video-info\"\u003e\n\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/LOM8CwYqwes?rel=0\u0026amp;showinfo=0\" height=\"270\" width=\"350\"\u003e\u003c\/iframe\u003e\n\u003cp\u003ePlyo Squat (Alternating Single Leg)\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"video-info\"\u003e\n\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/PcIncOIzWPY?rel=0\u0026amp;showinfo=0\" height=\"270\" width=\"350\"\u003e\u003c\/iframe\u003e\n\u003cp\u003ePlyo Pull-Up with Grip Change\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"video-info\"\u003e\n\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/7j6r45UuV-0?rel=0\u0026amp;showinfo=0\" height=\"270\" width=\"350\"\u003e\u003c\/iframe\u003e\n\u003cp\u003eOverhead Shoulder Press\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"video-info\"\u003e\n\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/c3xptXnVQ4Y?rel=0\u0026amp;showinfo=0\" height=\"270\" width=\"350\"\u003e\u003c\/iframe\u003e\n\u003cp\u003eTorso Rotation \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"video-info\"\u003e\n\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/kjcHcRySwvM?rel=0\u0026amp;showinfo=0\" height=\"270\" width=\"350\"\u003e\u003c\/iframe\u003e\n\u003cp\u003eRepeater Lunge\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"center\"\u003e\u003ca href=\"https:\/\/totalgym.com\/pages\/elevate-videos\" class=\"btn own\"\u003e \u003cspan\u003eMore Videos \u003c\/span\u003e\u003c\/a\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Total Gym","offers":[{"title":"Default Title","offer_id":9364622704684,"sku":"5200-B3","price":4295.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/products\/01_encompass_faceright_62192.png?v=1706803439"},{"product_id":"elevate-jump","title":"Total Gym ELEVATE Jump™","description":"\u003cdiv class=\"short-desc\"\u003e\n\u003cp class=\"p1\"\u003eThe ELEVATE Jump\u003cspan\u003e™\u003c\/span\u003e builds explosive power and develops lower body muscle mass with two primary movements, the squat and the squat jump. Uniquely designed to facilitate plyometric jumping exercises leveraging both linear bodyweight resistance and variable band resistance, this jump exercise machine produces both concentric and eccentric loading of the muscles – allowing users to accelerate and decelerate quickly during a squat jump in a safe, controlled manner. \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cbr\u003eAble to accommodate all levels of fitness, the ELEVATE Jump\u003cspan\u003e™\u003c\/span\u003e supports the spine during traditional squat exercises so that users can comfortably control the descending and ascending phases of a squat or jump, while providing an opportunity for advanced variations including, single-leg squats and staggered stance squats. \u003c\/p\u003e\n\u003cp class=\"p1\"\u003eItem #: 5900-B2\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-desc\"\u003e\n\u003ch2\u003eBenefits\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003cstrong\u003eBenefits for the individual exerciser:\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eDesigned for intuitive use and success in performing squats and squat jump exercises\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eIncreases explosive power and joint flexibility\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eIncreases vertical jump\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eProvides both concentric and eccentric muscle contractions\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eStrengthens all the muscles of the lower body\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eAllows for plyometric, jumping movements which provide a cardio workout\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eAbility to perform multiple squat variations\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eEnhanced functional performance of daily activities and increased athleticism\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eExercises can be progressed or regressed to accommodate all fitness levels\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eEccentric loading trains muscles\/tendons to efficiently store and recover energy during jump exercise movements\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eEccentric contractions results in a protective adaptation in the muscles, protecting them from damage.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003cstrong\u003eTraining applications and biomechanics:\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eClosed-chain partial loading of the joints\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003ePlatform provides option for multiple foot positions\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eProvides both concentric and eccentric loading\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eAbility to adjust range of motion\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eOption to train using only bodyweight\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eOption to add band variable resistance for increased eccentric force\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eReliable tool for assessing lower body strength.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-desc\"\u003e\n\u003ch2\u003eFeatures\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eAdjustable incline design allows for partial bodyweight squats\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eOffers both linear bodyweight resistance and band variable resistance\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003eFitness Setting: 50% - 80% of users bodywieght\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eFour latex resistance bands allow for an additional 10-70 lbs resistance in 10lb increments\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eSteel and aluminum construction provides long-lasting durability\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003ePneumatic brake reduces airborne height which reduces landing impact to protect joints\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eMount\/Dismount lock ensures users begin exercise from a safe and comfortable position\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eSlide Distance Regulator provides ability to adjust range of motion\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eSpecially designed curved platform follows anatomic curve of hip to foot ratio ensuring proper biomechanics throughout plyometric movements\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-desc\"\u003e\n\u003ch2\u003eSpecs\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eGlideboard Range of Motion: 38 in [97 cm]\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eIn Use: Size: 104\" x 33\" x 68\" [L\/W\/H] (2.6m x .8m 1.7m)\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eFloor Space (area): 22 Square Feet [2.0 Square Meter]\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eMaximum user weight capacity of 400 lbs [180 Kg]\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eFrame \u0026amp; Rail Construction: Steel with steel reinforced extruded aluminum rails\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eUnit Weight: 230 lbs [105 Kg]\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eGlideboard: Vinyl Upholstery\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eRollers: Sealed precision ball bearings\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-desc\"\u003e\n\u003ch2\u003eDownloads\u003c\/h2\u003e\n\u003cp style=\"text-align: left;\" class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003ca title=\"ELEVATE Jump Owner's Guide\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/ELEVATE_Jump_Owner_s_Guide_Spec_a326c8c4-693a-4fa9-962f-506349ef2660.pdf?357515500058360884\" target='\"_blank”'\u003e\u003cimg style=\"margin-right: 5px; float: none;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/pdf_icon_24x32_411bebb1-acf5-4ace-85fe-5c424155a22b_icon.png?v=1538510932\" alt=\"PDF\"\u003eOwner's Guide\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\" class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003ca title=\"ELEVATE Jump Product Sheet\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/5900-B1_ES_Jump_ProductSheet.pdf?94\" target=\"_blank\"\u003e\u003cimg style=\"margin-right: 5px; float: none;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/pdf_icon_24x32_411bebb1-acf5-4ace-85fe-5c424155a22b_icon.png?v=1538510932\" alt=\"PDF\"\u003eProduct Sheet\u003cbr\u003e\u003cbr\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-desc\"\u003e\n\u003ch2\u003eWarranties \u0026amp; Shipping\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eCommercial Warranty: \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cul\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eFrame- 5 years\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eMoving Parts (rollers) – 1 year\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eUpholstery and foam handles – 90 days\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eWarranties outside the US may vary. \u003c\/span\u003eContact your local authorized distributor for details.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eShipping weight: 325 lbs (including pallet)\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eShipping Size: 78\" x 29\" x 22\" (including pallet)\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-desc\"\u003e\n\u003ch2\u003eFAQs\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eWhy would my members like this machine?\u003cbr\u003e\u003c\/strong\u003eThe ELEVATE Jump\u003cspan\u003e™\u003c\/span\u003e is simple and easy to use and accommodates all fitness levels. Its versatility lends itself to be either a self-serve unit on the gym floor or part of a small group training circuit. The ELEVATE Jump\u003cspan\u003e™\u003c\/span\u003e supports the spine during a traditional squat exercise so that users can comfortably control the phases of the exercise. Additionally, it improves muscular strength, increases muscular endurance, and stimulates the neuro-muscular system for everyday activities or for enhanced athletic performance. With plyometric squats the explosive power is increased, as is joint flexibility.\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"s1\"\u003e\u003cstrong\u003eHow much room does the ELEVATE Jump\u003c\/strong\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e™\u003c\/span\u003e take up?\u003cbr\u003e\u003c\/strong\u003e\u003cspan class=\"s1\"\u003eYou will need an area of 22 square feet to accommodate the Jump Trainer.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eWhat is the user weight capacity?\u003cbr\u003e\u003c\/strong\u003eThe ELEVATE Jump\u003c\/span\u003e\u003cspan\u003e™\u003c\/span\u003e will accommodate a maximum user weight of 400 lbs.\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"s1\"\u003e\u003cstrong\u003eCan my gym members use the ELEVATE Jump\u003c\/strong\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e™\u003c\/span\u003e on their own?\u003cbr\u003e\u003c\/strong\u003e\u003cspan class=\"s1\"\u003eYes. The ELEVATE Jump\u003c\/span\u003e\u003cspan\u003e™\u003c\/span\u003e features a detailed placard explaining the exercises and how to use the equipment, making the units extremely approachable.\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"s1\"\u003e\u003cstrong\u003eHow many exercises can you do on the machine?\u003cbr\u003e\u003c\/strong\u003eOver 20 exercises are here \u003cspan style=\"text-decoration: underline;\"\u003e\u003ca href=\"https:\/\/totalgym.com\/blogs\/elevate-circuit\/tagged\/jump\"\u003ehttps:\/\/totalgym.com\/blogs\/elevate-circuit\/tagged\/jump\u003c\/a\u003e\u003c\/span\u003e and users can make up their own ELEVATE Jump variations.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-desc\"\u003e\n\u003ch2\u003eVideos\u003c\/h2\u003e\n\u003cdiv class=\"video-info\"\u003e\n\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/CImdzxdlXiI?rel=0\u0026amp;showinfo=0\" height=\"270\" width=\"350\" allowfullscreen=\"\" allow=\"autoplay; encrypted-media\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\n\u003cp\u003ePlyo Squat (Four Corners)\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"video-info\"\u003e\n\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/Cyg9vxkG6B8?rel=0\u0026amp;showinfo=0\" height=\"270\" width=\"350\" allowfullscreen=\"\" allow=\"autoplay; encrypted-media\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\n\u003cp\u003ePlyo Squat (Side to Side)\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"video-info\"\u003e\n\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/c8Q2ZAzHaRg?rel=0\u0026amp;showinfo=0\" height=\"270\" width=\"350\" allowfullscreen=\"\" allow=\"autoplay; encrypted-media\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\n\u003cp\u003ePlyo Splits\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"center\"\u003e\u003ca class=\"btn own\" href=\"https:\/\/totalgym.com\/blogs\/elevate-circuit\/tagged\/jump\"\u003e \u003cspan\u003eMore Videos \u003c\/span\u003e\u003c\/a\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Total Gym","offers":[{"title":"Default Title","offer_id":9364808433708,"sku":"5900-B2","price":3695.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/products\/01_jump_62185.png?v=1706803485"},{"product_id":"elevate-press","title":"Total Gym ELEVATE Press™","description":"\u003cdiv class=\"short-desc\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eThe ELEVATE Press\u003c\/span\u003e\u003cspan\u003e™\u003c\/span\u003e is a commercial shoulder press machine that introduces an entirely new way to do a shoulder press. The ELEVATE Press\u003cspan\u003e™\u003c\/span\u003e places users in an inverted position, unloading the lower back and reducing spinal compression. Seven adjustable levels allow users to select a percentage of their own bodyweight as resistance, while the unique closed-chain design reduces shoulder impingement that users typically feel using traditional shoulder press gym equipment and stabilizes the shoulder girdle for safe and effective upper body strengthening. Users are also provided with a mechanism for performing a decline push-up.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eItem #: 5850-B1\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-desc\"\u003e\n\u003ch2\u003eBenefits\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003cstrong\u003eBenefits for the individual exerciser:\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eDesigned for intuitive use and success in performing press up\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eStrengthens all the muscles of the upper body\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eSeven incline levels allow users to progress from pulling as little as 15 percent of their own bodyweight up to 50 percent.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eAllows for plyometric movements.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eAbility to progress a decline push-up\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eInverted position stabilizes shoulder girdle and reduces spinal compression and shoulder impingement.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eEnhanced functional performance of daily activities and increased athleticism\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eExercises can be progressed or regressed to accommodate all fitness levels.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003cstrong\u003eTraining applications and biomechanics:\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eClosed-chain partial loading of the joints\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eOffers multiple hand grip positions\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eRestricted range of motion\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eTrain using only bodyweight\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eJoint friendly, non-compressive\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eReliable tool for assessing upper body strength.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-desc\"\u003e\n\u003ch2\u003eFeatures\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eAdjustable incline design allows for partial bodyweight shoulder press and decline push-ups.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eSeven incline levels allow users to progress from pressing as little as 15% of their own bodyweight up to 50%.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eSteel and aluminum construction provides long-lasting durability.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eInstructional placard provides easy directions for use and includes link to exercise library with additional and advanced exercise options.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-desc\"\u003e\n\u003ch2\u003eSpecs\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eGlideboard Range of Motion: 33 in [84 cm]\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eIn Use: Size: 66\" x 39\" x 41\" [L\/W\/H] (1.7m x 1.0m 1.0m)\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eFloor Space (area): 14 Square Feet [1.4 Square Meter]\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eMaximum user weight capacity: 400 lbs [181 Kg]\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eFrame \u0026amp; Rail Construction: Steel with steel reinforced extruded aluminum rails\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eUnit Weight: 116 lbs [53 Kg]\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eGlideboard: Synthetic Rubber\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eRollers: Sealed precision ball bearings\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong\u003e \u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-desc\"\u003e\n\u003ch2\u003eDownloads\u003c\/h2\u003e\n\u003cp class=\"p1\" style=\"text-align: left;\"\u003e\u003cspan class=\"s1\"\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/ELEVATE_Press_Owner_s_Guide_Spec_5dc77363-2a16-4c05-9306-a328ea3c561e.pdf?3711080548909478366\" title=\"ELEVATE Press Owner's Guide\" target='\"_blank”'\u003e\u003cimg alt=\"PDF\" src=\"\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/pdf_icon_24x32_411bebb1-acf5-4ace-85fe-5c424155a22b_icon.png?v=1538510932\" style=\"margin-right: 5px; float: none;\"\u003eOwner's Guide\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\" style=\"text-align: left;\"\u003e\u003cspan class=\"s1\"\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/5850-B1_ES_Press_ProductSheet.pdf?95\" title=\"ELEVATE Press Product Sheet\" target=\"_blank\"\u003e\u003cimg alt=\"PDF\" src=\"\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/pdf_icon_24x32_411bebb1-acf5-4ace-85fe-5c424155a22b_icon.png?v=1538510932\" style=\"margin-right: 5px; float: none;\"\u003eProduct Sheet\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-desc\"\u003e\n\u003ch2\u003eWarranties \u0026amp; Shipping\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eCommercial Warranty: \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cul\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eFrame \u003cspan\u003e – \u003c\/span\u003e5 years\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eMoving Parts (rollers) – 1 year\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eUpholstery \u003cspan\u003e – \u003c\/span\u003e90 days\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eWarranties outside the US may vary. \u003c\/span\u003eContact your local authorized distributor for details.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eShipping weight: 128 lbs\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eShipping Size: 69\" x 19\" x 14\"\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-desc\"\u003e\n\u003ch2\u003eFAQs\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eWhy would my members like this machine?\u003cbr\u003e\u003c\/b\u003e\u003c\/span\u003e\u003cspan class=\"s1\"\u003eThe ELEVATE Press\u003c\/span\u003e\u003cspan\u003e™\u003c\/span\u003e is an ideal tool that helps users perform a traditional shoulder press. By inverting the exercises, all muscles of the upper body are engaged but the user is only pulling between 15 - 50% of bodyweight, dependent on the incline, making the exercise accessible to those who could not previously engage in this activity.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eHow many adjustable levels are there?\u003cbr\u003e\u003c\/b\u003e\u003cspan class=\"s1\"\u003eThe ELEVATE Press\u003c\/span\u003e\u003cspan\u003e™\u003c\/span\u003e has seven levels of incline which can be raised or lowered to accommodate any fitness levels.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eHow much floor space do I need?\u003cbr\u003e\u003c\/b\u003e\u003cspan class=\"s1\"\u003eYou will need an area of 14 square feet (1.4 square meters).\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cb\u003eWhat is the user weight capacity?\u003cbr\u003e\u003c\/b\u003e\u003cspan class=\"s1\"\u003eThe maximum user weight capacity of the ELEVATE Press\u003c\/span\u003e\u003cspan\u003e™\u003c\/span\u003e is 400lbs (180 kg).\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cbr\u003e\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-desc\"\u003e\n\u003ch2\u003eVideos\u003c\/h2\u003e\n\u003cdiv class=\"video-info\"\u003e\n\u003ciframe width=\"350\" height=\"270\" src=\"https:\/\/www.youtube.com\/embed\/5Ce6jK5bJ1k?rel=0\u0026amp;showinfo=0\" frameborder=\"0\" allow=\"autoplay; encrypted-media\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\n\u003cp\u003ePress (Single Arm)\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"video-info\"\u003e\n\u003ciframe width=\"350\" height=\"270\" src=\"https:\/\/www.youtube.com\/embed\/qeydRvTusmU?rel=0\u0026amp;showinfo=0\" frameborder=\"0\" allow=\"autoplay; encrypted-media\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\n\u003cp\u003ePush-Up (Decline, On Toes)\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"video-info\"\u003e\n\u003ciframe width=\"350\" height=\"270\" src=\"https:\/\/www.youtube.com\/embed\/tcnnTXu-GYo?rel=0\u0026amp;showinfo=0\" frameborder=\"0\" allow=\"autoplay; encrypted-media\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\n\u003cp\u003ePlyo Press\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"center\"\u003e\u003ca href=\"https:\/\/totalgym.com\/blogs\/elevate-circuit\/tagged\/press\" class=\"btn own\"\u003e \u003cspan\u003eMore Videos \u003c\/span\u003e\u003c\/a\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Total Gym","offers":[{"title":"Default Title","offer_id":9364874199084,"sku":"5850-B1","price":1995.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/products\/01_press_62188.png?v=1706803506"},{"product_id":"elevate-pull-up","title":"Total Gym ELEVATE Pull Up™","description":"\u003cdiv class=\"short-desc\"\u003e\n\u003cp\u003eThe ELEVATE Pull Up\u003cspan\u003e™\u003c\/span\u003e is built on an adjustable incline allowing users to select a percentage of their own bodyweight to pull. With seven incline levels to select from, this unique station rivals most lat machines by allowing users to lift anywhere from 35% to 65% of their own bodyweight. The incline design also permits the user to do a plyometric or one-arm pull-up and engages all the muscles of the upper body to efficiently and effectively enhance muscle definition and improve overall strength. \u003c\/p\u003e\n\u003ch6\u003eItem #: 5800-B2\u003c\/h6\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-desc\"\u003e\n\u003ch2\u003eBenefits\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003cstrong\u003eBenefits for the individual exerciser:\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eDesigned to successfully allow anyone to perform pull up using their own bodyweight\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eStrengthens all the muscles of the upper body\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003eSeven incline levels allow users to progress from pulling as little as 30% of their own bodyweight up to 60%\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eEnhanced functional performance of daily activities and increased athleticism\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eExercises can be progressed or regressed to accommodate all fitness levels\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eAllows for plyometric movements\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003cstrong\u003eTraining applications and biomechanics:\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eFacilitates a proper pull up with assistance\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eOffers four basic hand grip positions\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eClosed-chain partial loading of the joints\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eRestricted range of motion\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eTrain functionally, using only bodyweight\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eJoint friendly, non-compressive\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eReliable tool for assessing upper body strength\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eProgress users to full body weight pull ups\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-desc\"\u003e\n\u003ch2\u003eFeatures\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eAdjustable incline design allows for partial bodyweight pull ups.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003eSeven incline levels allow users to progress from pressing as little as 35% of their own bodyweight up to 65%.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eSteel and aluminum construction provides long-lasting durability.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eInstructional placard provides easy directions for use and includes link to exercise library with additional and advanced exercise options.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-desc\"\u003e\n\u003ch2\u003eSpecs\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eGlideboard Range of Motion: 33 inches [840 mm]\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eIn Use: 70” x 45” x44” [L\/W\/H] (1.8m x 1.1m 1.1m)\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eFloor Space (area): 16 Square Feet [1.5 Square Meter]\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eMaximum user weight capacity: 400 lbs [181 Kg]\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eFrame \u0026amp; Rail Construction: Steel with steel reinforced extruded aluminum rails\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eUnit Weight: 114 lbs [52 Kg]\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eGlideboard: Synthetic leather covered foam\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-desc\"\u003e\n\u003ch2\u003eDownloads\u003c\/h2\u003e\n\u003cp class=\"p1\" style=\"text-align: left;\"\u003e\u003cspan class=\"s1\"\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/ELEVATE_Pull_Up_Owner_s_Guide_Spec_89c758d3-a6dc-41bf-990e-d6737547ac00.pdf?4072172780085898293\" title=\"ELEVATE Pull Up Owner's Guide\" target='\"_blank”'\u003e\u003cimg alt=\"PDF\" src=\"\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/pdf_icon_24x32_411bebb1-acf5-4ace-85fe-5c424155a22b_icon.png?v=1538510932\" style=\"margin-right: 5px; float: none;\"\u003eOwner's Guide\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\" style=\"text-align: left;\"\u003e\u003cspan class=\"s1\"\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/5800-B1_ES_PullUp_ProductSheet.pdf?96\" title=\"ELEVATE Press Product Sheet\" target=\"_blank\"\u003e\u003cimg alt=\"PDF\" src=\"\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/pdf_icon_24x32_411bebb1-acf5-4ace-85fe-5c424155a22b_icon.png?v=1538510932\" style=\"margin-right: 5px; float: none;\"\u003eProduct Sheet\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-desc\"\u003e\n\u003ch2\u003eWarranties \u0026amp; Shipping\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eCommercial Warranty: \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cul\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eFrame \u003cspan\u003e – \u003c\/span\u003e5 years\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eMoving Parts (rollers) – 1 year\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eUpholstery \u003cspan\u003e – \u003c\/span\u003e90 days\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eWarranties outside the US may vary. \u003c\/span\u003eContact your local authorized distributor for details.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eShipping Weight: 134 lbs\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eShipping Size: 74\" x 26\" x 12\"\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-desc\"\u003e\n\u003ch2\u003eFAQs\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eWhy would the ELEVATE Pull Up\u003c\/strong\u003e\u003cstrong\u003e\u003cspan\u003e™\u003c\/span\u003e benefit my facility?\u003cbr\u003e\u003c\/strong\u003eThe ELEVATE Pull Up\u003cspan\u003e™\u003c\/span\u003e is a versatile piece of equipment functioning as an excellent introduction for people trying to do their first pull-up and also great for those looking to get creative with more difficult plyometric or one armed pull ups. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do you progress on the ELEVATE Pull Up\u003c\/strong\u003e\u003cstrong\u003e\u003cspan\u003e™\u003c\/span\u003e?\u003cbr\u003e\u003c\/strong\u003eThe ELEVATE Pull Up\u003cspan\u003e™\u003c\/span\u003e has seven levels of incline which can be easily raised or lowered to accommodate all fitness levels.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow much space do I need?\u003cbr\u003e \u003c\/strong\u003eThe ELEVATE Pull Up\u003cspan\u003e™\u003c\/span\u003e requires an area of 16 square feet (1.5 square meters).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is the user weight capacity?\u003cbr\u003e \u003c\/strong\u003eThe maximum user weight capacity of the ELEVATE Pull Up\u003cspan\u003e™\u003c\/span\u003e is 400lbs (180 kg).\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-desc\"\u003e\n\u003ch2\u003eVideos\u003c\/h2\u003e\n\u003cdiv class=\"video-info\"\u003e\n\u003ciframe width=\"350\" height=\"270\" src=\"https:\/\/www.youtube.com\/embed\/DIHhSz1uvqg?rel=0\u0026amp;showinfo=0\" frameborder=\"0\" allow=\"autoplay; encrypted-media\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\n\u003cp\u003ePull-Up (Single Arm)\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"video-info\"\u003e\n\u003ciframe width=\"350\" height=\"270\" src=\"https:\/\/www.youtube.com\/embed\/0F-w1pAQTNA?rel=0\u0026amp;showinfo=0\" frameborder=\"0\" allow=\"autoplay; encrypted-media\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\n\u003cp\u003ePlyo Pull-Up\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"video-info\"\u003e\n\u003ciframe width=\"350\" height=\"270\" src=\"https:\/\/www.youtube.com\/embed\/eJS-FtDBrck?rel=0\u0026amp;showinfo=0\" frameborder=\"0\" allow=\"autoplay; encrypted-media\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\n\u003cp\u003ePush-Up (Bird Dog)\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"center\"\u003e\u003ca href=\"https:\/\/totalgym.com\/blogs\/elevate-circuit\/tagged\/pull-up\" class=\"btn own\"\u003e \u003cspan\u003eMore Videos \u003c\/span\u003e\u003c\/a\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Total Gym","offers":[{"title":"Default Title","offer_id":9364907786284,"sku":"5800-B2","price":1995.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/products\/01_pull_62195.png?v=1706803526"},{"product_id":"elevate-circuit","title":"Total Gym ELEVATE Circuit®","description":"\u003cdiv class=\"short-desc\"\u003e\n\u003cp\u003eDesigned to be simple, intuitive and challenging for all fitness levels, the ELEVATE Circuit\u003cspan data-mce-fragment=\"1\"\u003e®\u003c\/span\u003e features 5 painstakingly  crafted  pieces that offer 7 incremental resistance levels for a more challenging workout. And all in a striking new matte black finish! \u003cbr\u003e \u003cbr\u003eTaking the proven functional training principles developed with the PowerTower and GTS, this 5-piece commercial gym equipment package applies the unique concept of incline bodyweight training as the method of resistance, rather than the traditional weighted resistance most fitness equipment is built upon. \u003cbr\u003e \u003cbr\u003eThe ELEVATE Circuit\u003cspan data-mce-fragment=\"1\"\u003e®\u003c\/span\u003e can be placed on the gym floor as a dedicated strength circuit or used within a group setting as a circuit-style class workout or boot camp station. The ELEVATE Circuit\u003cspan data-mce-fragment=\"1\"\u003e®\u003c\/span\u003e has over 80 exercises and is one of the most versatile gym equipment packages designed to keep your members performing at their peak. \u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThe ELEVATE Circuit\u003cspan data-mce-fragment=\"1\"\u003e®\u003c\/span\u003e includes: ELEVATE Row ADJ, ELEVATE Core ADJ, ELEVATE Jump, ELEVATE Press and ELEVATE Pull-Up.\u003cbr\u003e\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eItem #: Circuit-E5B \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-desc\"\u003e\n\u003ch2\u003eBenefits\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eThe ELEVATE Circuit\u003cspan data-mce-fragment=\"1\"\u003e®\u003c\/span\u003e is a line of commercial gym equipment offering safe and effective functional strength training. Employing the same principles as Total  Gym’s hallmark GTS piece, each piece in the circuit uses bodyweight as resistance—meaning no weight stacks or plates.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"s1\"\u003eThis unique line is ideal as a tool for personal training, as a dedicated self-serve circuit on the gym floor, or as the foundation for a group training program.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003cstrong\u003eBenefits for the individual exerciser:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eDesigned for intuitive use\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eFunctionally strengthens muscles\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eEnhanced functional performance of daily activities and increased athleticism\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eExercises can be progressed or regressed to accommodate all fitness levels\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003cstrong\u003eTraining applications and biomechanics:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eRestricted range of motion\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eTrain using only bodyweight\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eJoint friendly, non-compressive\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-desc\"\u003e\n\u003ch2\u003eFeatures \u003c\/h2\u003e\n\u003cp\u003eWith five machines in less than 200 square feet and over 80 different exercises, the ELEVATE Circuit\u003cspan data-mce-fragment=\"1\"\u003e®\u003c\/span\u003e offers fitness facilities a variety of implementation options.\u003c\/p\u003e\n\u003cp\u003eIntuitive, easy to understand, and featuring an illustrated placard on each piece, the ELEVATE Circuit\u003cspan data-mce-fragment=\"1\"\u003e®\u003c\/span\u003e can be installed on the weight training floor or in the functional training area of any facility for members to use on their own.\u003c\/p\u003e\n\u003cp\u003eIdeal for personal trainers, the ELEVATE Circuit\u003cspan data-mce-fragment=\"1\"\u003e®\u003c\/span\u003e can be used to easily introduce clients to a functional style of training and allowing for scaled intensity.\u003c\/p\u003e\nThe ELEVATE Circuit\u003cspan data-mce-fragment=\"1\"\u003e®\u003c\/span\u003e also provides an exciting solution for group training. Each unit can individually be incorporated into a circuit style workout with other exercise equipment or used as a bootcamp station. The minimal adjustments and simple exercises make it easy for trainers to manage groups of any size.\u003cbr\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-desc\"\u003e\n\u003ch2\u003eSpecs\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003e5 units\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eFloor Space (area): 200 Square Feet\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eMaximum user weight capacity for each unit: 400 lbs [181 Kg]\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eFrame \u0026amp; Rail Construction: Steel with steel reinforced extruded aluminum rails\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eGlideboard: Synthetic Rubber and \/ or upholstery\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eRollers: Sealed precision ball bearings\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-desc\"\u003e\n\u003ch2\u003eDownloads\u003c\/h2\u003e\n\u003cp style=\"text-align: left;\" class=\"p1\"\u003e\u003ca title=\"Workout\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/elevatecircuit_workout_11x17_DIGITAL.pdf?11624086954993897430\" target=\"_blank\"\u003e\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003c\/a\u003e\u003ca title=\"Workout\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/elevatecircuit_workout_11x17_DIGITAL.pdf?11624086954993897430\" target=\"_blank\"\u003e\u003cimg style=\"margin-right: 5px; float: none;\" src=\"\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/pdf_icon_24x32_411bebb1-acf5-4ace-85fe-5c424155a22b_icon.png?v=1538510932\" alt=\"PDF\"\u003e\u003c\/a\u003e\u003ca title=\"Workout (6 Rounds)\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/elevatecircuit_workout_11x17_DIGITAL.pdf?11624086954993897430\"\u003eWorkout (6 Rounds)\u003c\/a\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\" class=\"p1\"\u003e\u003ca title=\"ELEVATE Circuit Product Sheets\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/Circuit-E5B.pdf?98\" target=\"_blank\"\u003e \u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/pdf_icon_24x32_411bebb1-acf5-4ace-85fe-5c424155a22b_icon.png?v=1538510932\" alt=\"PDF\"\u003e\u003c\/a\u003e \u003ca title=\"ELEVATE Circuit Product Sheets\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/Circuit-E5B.pdf?98\" target=\"_blank\"\u003eELEVATE Circuit Product Sheets\u003c\/a\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\" class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/ELEVATE_Core_ADJ_Owner_s_Guide_Spec.pdf?10608965888930347590\" target='\"_blank”'\u003e\u003cimg style=\"margin-right: 5px; float: none;\" src=\"\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/pdf_icon_24x32_411bebb1-acf5-4ace-85fe-5c424155a22b_icon.png?v=1538510932\" alt=\"PDF\"\u003eELEVATE Core ADJ Owner's Guide\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\" class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/ELEVATE_Jump_Owner_s_Guide_Spec.pdf?10608965888930347590\" target='\"_blank”'\u003e\u003cimg style=\"margin-right: 5px; float: none;\" src=\"\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/pdf_icon_24x32_411bebb1-acf5-4ace-85fe-5c424155a22b_icon.png?v=1538510932\" alt=\"PDF\"\u003eELEVATE Jump Owner's Guide\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\" class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003ca title=\"Press Owner's Guide\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/ELEVATE_Press_Owner_s_Guide_Spec.pdf?10608965888930347590\" target=\"_blank\"\u003e\u003cimg style=\"margin-right: 5px; float: none;\" src=\"\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/pdf_icon_24x32_411bebb1-acf5-4ace-85fe-5c424155a22b_icon.png?v=1538510932\" alt=\"PDF\"\u003eELEVATE Press Owner's Guide\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003ca title=\"Pull Up Owner's Guide\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/ELEVATE_Pull_Up_Owner_s_Guide_Spec.pdf?10608965888930347590\" target=\"_blank\"\u003e\u003cimg alt=\"PDF\" src=\"\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/pdf_icon_24x32_411bebb1-acf5-4ace-85fe-5c424155a22b_icon.png?v=1538510932\"\u003eELEVATE Pull Up Owner's Guide\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\" class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003ca title=\"ROW ADJ Owner's Guide\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/ELEVATE_Row_ADJ_Owner_s_Guide_Spec.pdf?10608965888930347590\" target=\"_blank\"\u003e\u003cimg style=\"margin-right: 5px; float: none;\" src=\"\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/pdf_icon_24x32_411bebb1-acf5-4ace-85fe-5c424155a22b_icon.png?v=1538510932\" alt=\"PDF\"\u003eELEVATE Row ADJ Owner's Guide\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-desc\"\u003e\n\u003ch2\u003eWarranties \u0026amp; Shipping\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eCommercial Warranty: Frame - 5 years\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eMoving Parts (rollers) - 1 year\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eUpholstery - 90 days\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eWarranties outside the US may vary\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eContact your local authorized distributor for details.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-desc\"\u003e\n\u003ch2\u003eFAQs\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eHow many pieces of equipment is included in the circuit? \u003cbr\u003e\u003c\/b\u003eThe circuit comprises of 5 units in total.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eWhere is the best place in my club for the ELEVATE Circuit\u003cspan data-mce-fragment=\"1\"\u003e®\u003c\/span\u003e to be installed\u003cbr\u003e\u003c\/b\u003e\u003cspan class=\"s1\"\u003eThe Circuit can be installed on the weight training floor or in the functional training area of any facility for members to use on their own. \u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cb\u003eCan my members use the ELEVATE Circuit\u003cspan data-mce-fragment=\"1\"\u003e®\u003c\/span\u003e on their own?\u003cbr\u003e\u003c\/b\u003e\u003cspan class=\"s1\"\u003eYes. Each piece of equipment features a detailed placard explaining the exercises and how to use the equipment as a circuit, making the units extremely approachable.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cb\u003eCan all my members use the ELEVATE Circuit\u003cspan data-mce-fragment=\"1\"\u003e®\u003c\/span\u003e?\u003cbr\u003e\u003c\/b\u003e\u003cspan class=\"s1\"\u003eYes, exercises can be progressed or regressed to accommodate all fitness levels and the safe and intuitive ease of the equipment allows for over 80 exercises. The Circuit is also joint friendly and non-compressive.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cb\u003eWhat makes the ELEVATE Circuit\u003cspan data-mce-fragment=\"1\"\u003e®\u003c\/span\u003e simple and intuitive to use?\u003cbr\u003e\u003c\/b\u003e\u003cspan class=\"s1\"\u003eThe \u003cspan\u003eELEVATE\u003c\/span\u003e Circuit\u003cspan data-mce-fragment=\"1\"\u003e®\u003c\/span\u003e has been designed especially for intuitive use using only one’s bodyweight. Each unit displays its own placard detailing the exercises that can be performed. Exercises can be progressed or regressed to accommodate all fitness levels.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cb\u003eCan the ELEVATE Circuit\u003cspan data-mce-fragment=\"1\"\u003e®\u003c\/span\u003e be used as a small group training profit center?\u003cbr\u003e\u003c\/b\u003e\u003cspan class=\"s1\"\u003eYes. The Circuit also provides an exciting solution for team training. Each unit can individually be incorporated into a circuit style workout with other exercise equipment or used as a bootcamp station. The minimal adjustments and simple exercises make it easy for trainers to manage groups of any size.\u003c\/span\u003e\u003cspan class=\"s1\"\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cb\u003eWhy would my members use the ELEVATE Circuit\u003cspan data-mce-fragment=\"1\"\u003e®\u003c\/span\u003e over other equipment in my facility?\u003cbr\u003e\u003c\/b\u003e\u003cspan class=\"s1\"\u003eThe ELEVATE Circuit\u003cspan data-mce-fragment=\"1\"\u003e®\u003c\/span\u003e bridges the gap between traditional selectorized equipment and hyper functional cages because members of any fitness level can be successful with bodyweight training. Unlike any other equipment the \u003cspan\u003eELEVATE\u003c\/span\u003e Circuit unloads to a percentage of bodyweight, not 100% of bodyweight so someone who cannot normally do a regular pull-up for example, can perform one using this equipment.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cb\u003eHow will bodyweight training benefit my members?\u003cbr\u003e\u003c\/b\u003e\u003cspan class=\"s1\"\u003eBodyweight training is an extremely effective for building muscle while adopting a more natural range of motion that improves athleticism quickly and effectively. This type of functional training benefits every body as it is designed to mirror the way a body actually moves. The Circuit applies the unique concept of incline bodyweight training as the method of resistance, rather than the traditional weighted resistance most fitness equipment is built upon.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cb\u003eHow can my members get a full body workout in 30 minutes?\u003cbr\u003e\u003c\/b\u003e\u003cspan class=\"s1\"\u003eEach machine in the Circuit targets certain muscles and muscle groups. By performing the exercises shown on the unit placard on each unit, your members will work their entire body in about 30-minutes.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cb\u003eHow can my trainers and members learn more about additional exercise options?\u003cbr\u003e\u003c\/b\u003e\u003cspan class=\"s1\"\u003eAdditional exercise options can be found \u003cspan class=\"s3\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003ca href=\"https:\/\/totalgym.com\/blogs\/elevate-circuit\"\u003ehere\u003c\/a\u003e\u003c\/span\u003e.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-desc\"\u003e\n\u003ch2\u003eVideos\u003c\/h2\u003e\n\u003cdiv class=\"video-info\"\u003e\n\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/ccwFmMYIEFs?rel=0\u0026amp;showinfo=0\" height=\"270\" width=\"350\" allowfullscreen=\"\" allow=\"autoplay; encrypted-media\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\n\u003cp\u003eELEVATE Circuit Sizzle Reel\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Total Gym","offers":[{"title":"Default Title","offer_id":9364941209644,"sku":"CIRCUIT-E5B","price":11275.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/products\/ELEVATE_circuit.png?v=1565905381"},{"product_id":"elevate-super-circuit","title":"Total Gym ELEVATE Super Circuit","description":"\u003cdiv class=\"short-desc\"\u003e\n\u003cp\u003eDesigned to be simple, intuitive and challenging for all fitness levels, the ELEVATE Super Circuit features 6 painstakingly crafted pieces that offer 7 incremental resistance levels for a more challenging workout. The ELEVATE Super Circuit includes each of our single station training products as well as our revolutionary ELEVATE Encompass. The Encompass alone allows for over 250 different exercises, making this circuit the most versatile package on the market.\u003cbr\u003e\u003cbr\u003eTaking the proven functional training principles developed with the PowerTower and GTS, this 6-piece commercial gym equipment package applies the unique concept of incline bodyweight training as the method of resistance, rather than the traditional weighted resistance most fitness equipment is built upon. \u003cbr\u003e\u003cbr\u003eThe ELEVATE Super Circuit can be placed on the gym floor as a dedicated strength circuit or used within a group setting as a circuit-style class workout or boot camp station. \u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThe ELEVATE Circuit includes: ELEVATE Encompass, ELEVATE Row ADJ, ELEVATE Core ADJ, ELEVATE Jump, ELEVATE Press and ELEVATE Pull-Up.\u003cbr\u003e\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eItem #: Circuit-E6B\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-desc\"\u003e\n\u003ch2\u003eBenefits\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eThe ELEVATE Circuit is a line of commercial gym equipment offering safe and effective functional strength training. Employing the same principles as Total Gym’s hallmark GTS piece, each piece in the circuit uses bodyweight as resistance—meaning no weight stacks or plates.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"s1\"\u003eThis unique line is ideal as a tool for personal training, as a dedicated self-serve circuit on the gym floor, or as the foundation for a group training program.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003cstrong\u003eBenefits for the individual exerciser:\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eDesigned for intuitive use\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eFunctionally strengthens muscles\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eEnhanced functional performance of daily activities and increased athleticism\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eExercises can be progressed or regressed to accommodate all fitness levels\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003cstrong\u003eTraining applications and biomechanics\u003c\/strong\u003e:\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eRestricted range of motion \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eTrain using only bodyweight\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eJoint friendly, non-compressive\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-desc\"\u003e\n\u003ch2\u003eFeatures \u003c\/h2\u003e\n\u003cp\u003eWith five machines in less than 200 square feet and over 80 different exercises, the ELEVATE Circuit offers fitness facilities a variety of implementation options.\u003c\/p\u003e\n\u003cp\u003eIntuitive, easy to understand, and featuring an illustrated placard on each piece, the ELEVATE Circuit can be installed on the weight training floor or in the functional training area of any facility for members to use on their own.\u003c\/p\u003e\n\u003cp\u003eIdeal for personal trainers, the ELEVATE Circuit can be used to easily introduce clients to a functional style of training and allowing for scaled intensity.\u003c\/p\u003e\nThe ELEVATE Circuit also provides an exciting solution for group training. Each unit can individually be incorporated into a circuit style workout with other exercise equipment or used as a bootcamp station. The minimal adjustments and simple exercises make it easy for trainers to manage groups of any size.\u003cbr\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-desc\"\u003e\n\u003ch2\u003eSpecs\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003e6 units\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eFloor Space (area): 230 Square Feet\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eMaximum user weight capacity for each unit: 400 lbs [181 Kg]\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eFrame \u0026amp; Rail Construction: Steel with steel reinforced extruded aluminum rails\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eGlideboard: Synthetic Rubber and \/ or upholstery\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eRollers: Sealed precision ball bearings\u003c\/span\u003e\u003cstrong\u003e \u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-desc\"\u003e\n\u003ch2\u003eDownloads\u003c\/h2\u003e\n\u003cp style=\"text-align: left;\" class=\"p1\"\u003e\u003ca title=\"ELEVATE Encompass Owner's Guide\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/5200-B2_ES_Encompass_ownersguide_DIGITAL.pdf?12487220001069680258\" target=\"_blank\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/pdf_download_icon.png?v=1537370053\" alt=\"PDF\"\u003e\u003c\/a\u003e\u003ca title=\"ELEVATE Super Circuit Product Sheets\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/Circuit-E6B_0c098b06-9f01-48f8-bf28-4d73ea9f607d.pdf?v=1613701541\"\u003eELEVATE Super Circuit Product Sheets\u003c\/a\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\" class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003ca title=\"ELEVATE Encompass Owner's Guide\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/5200-B2_ES_Encompass_ownersguide_DIGITAL.pdf?12487220001069680258\" target=\"_blank\"\u003e\u003cimg style=\"margin-right: 5px; float: none;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/pdf_download_icon.png?v=1537370053\" alt=\"PDF\"\u003e\u003c\/a\u003e\u003ca title=\"ELEVATE Encompass Owner's Guide\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/5200-B2_ES_Encompass_ownersguide_DIGITAL.pdf?12487220001069680258\" target=\"_blank\"\u003eEncompass Owner's Guide\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\" class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003ca title=\"Core ADJ Owner's Guide\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/ELEVATE_Core_ADJ_Owner_s_Guide_Spec.pdf?10608965888930347590\" target=\"_blank\"\u003e\u003cimg style=\"margin-right: 5px; float: none;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/pdf_download_icon.png?v=1537370053\" alt=\"PDF\"\u003e\u003c\/a\u003e\u003ca title=\"Core ADJ Owner's Guide\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/ELEVATE_Core_ADJ_Owner_s_Guide_Spec.pdf?10608965888930347590\" target=\"_blank\"\u003eCore ADJ Owner's Guide\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\" class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003ca title=\"Jump Owner's Guide\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/ELEVATE_Jump_Owner_s_Guide_Spec.pdf?10608965888930347590\" target=\"_blank\"\u003e\u003cimg style=\"margin-right: 5px; float: none;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/pdf_download_icon.png?v=1537370053\" alt=\"PDF\"\u003eJump Owner's Guide\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\" class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003ca title=\"Press Owner's Guide\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/ELEVATE_Press_Owner_s_Guide_Spec.pdf?10608965888930347590\" target=\"_blank\"\u003e\u003cimg style=\"margin-right: 5px; float: none;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/pdf_download_icon.png?v=1537370053\" alt=\"PDF\"\u003ePress Owner's Guide\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\" class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003ca title=\"Pull Up Owner's Guide\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/ELEVATE_Pull_Up_Owner_s_Guide_Spec.pdf?10608965888930347590\" target=\"_blank\"\u003e\u003cimg style=\"margin-right: 5px; float: none;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/pdf_download_icon.png?v=1537370053\" alt=\"PDF\"\u003ePull Up Owner's Guide\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\" class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003ca title=\"Row ADJ Owner's Guide\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/ELEVATE_Row_ADJ_Owner_s_Guide_Spec.pdf?10608965888930347590\" target=\"_blank\"\u003e\u003cimg style=\"margin-right: 5px; float: none;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/pdf_download_icon.png?v=1537370053\" alt=\"PDF\"\u003e\u003c\/a\u003e\u003ca title=\"Row ADJ Owner's Guide\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/ELEVATE_Row_ADJ_Owner_s_Guide_Spec.pdf?10608965888930347590\" target=\"_blank\"\u003eRow ADJ Owner's Guide\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-desc\"\u003e\n\u003ch2\u003eWarranties \u0026amp; Shipping\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eCommercial Warranty: Frame - 5 years\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eMoving Parts (rollers) - 1 year\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eUpholstery - 90 days\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eWarranties outside the US may vary\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eContact your local authorized distributor for details.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-desc\"\u003e\n\u003ch2\u003eFAQs\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eHow many pieces of equipment is included in the circuit? \u003cbr\u003e\u003c\/b\u003eThe circuit comprises of 6 units in total.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eWhere is the best place in my club for the ELEVATE Super Circuit to be installed?\u003cbr\u003e\u003c\/b\u003e\u003cspan class=\"s1\"\u003eThe Circuit can be installed on the weight training floor or in the functional training area of any facility for members to use on their own. \u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cb\u003eCan my members use the ELEVATE Super Circuit on their own?\u003cbr\u003e\u003c\/b\u003e\u003cspan class=\"s1\"\u003eYes. Each piece of equipment features a detailed placard explaining the exercises and how to use the equipment as a circuit, making the units extremely approachable.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cb\u003eCan all my members use the ELEVATE Super Circuit?\u003cbr\u003e\u003c\/b\u003e\u003cspan class=\"s1\"\u003eYes, exercises can be progressed or regressed to accommodate all fitness levels and the safe and intuitive ease of the equipment allows for over 80 exercises. The Circuit is also joint friendly and non-compressive.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cb\u003eWhat makes the ELEVATE Super Circuit simple and intuitive to use?\u003cbr\u003e\u003c\/b\u003e\u003cspan class=\"s1\"\u003eThe ELEVATE Super Circuit has been designed especially for intuitive use using only one’s bodyweight. Each unit displays its own placard detailing the exercises that can be performed. Exercises can be progressed or regressed to accommodate all fitness levels.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cb\u003eCan the ELEVATE Super Circuit be used as a small group training profit center?\u003cbr\u003e\u003c\/b\u003e\u003cspan class=\"s1\"\u003eYes. The Circuit also provides an exciting solution for team training. Each unit can individually be incorporated into a circuit style workout with other exercise equipment or used as a bootcamp station. The minimal adjustments and simple exercises make it easy for trainers to manage groups of any size.\u003c\/span\u003e\u003cspan class=\"s1\"\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cb\u003eWhy would my members use the ELEVATE Super Circuit over other equipment in my facility?\u003cbr\u003e\u003c\/b\u003e\u003cspan class=\"s1\"\u003eThe ELEVATE Super Circuit bridges the gap between traditional selectorized equipment and hyper functional cages because members of any fitness level can be successful with bodyweight training. Unlike any other equipment the ELEVATE  \u003cspan\u003eSuper \u003c\/span\u003eCircuit unloads to a percentage of bodyweight, not 100% of bodyweight so someone who cannot normally do a regular pull-up for example, can perform one using this equipment.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cb\u003eHow will bodyweight training benefit my members?\u003cbr\u003e\u003c\/b\u003e\u003cspan class=\"s1\"\u003eBodyweight training is an extremely effective for building muscle while adopting a more natural range of motion that improves athleticism quickly and effectively. This type of functional training benefits every body as it is designed to mirror the way a body actually moves. The Circuit applies the unique concept of incline bodyweight training as the method of resistance, rather than the traditional weighted resistance most fitness equipment is built upon.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cb\u003eHow can my members get a full body workout in 30 minutes?\u003cbr\u003e\u003c\/b\u003e\u003cspan class=\"s1\"\u003eEach machine in the Circuit targets certain muscles and muscle groups. By performing the exercises shown on the unit placard on each unit, your members will work their entire body in about 30-minutes.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cb\u003eHow can my trainers and members learn more about additional exercise options?\u003cbr\u003e\u003c\/b\u003e\u003cspan class=\"s1\"\u003eAdditional exercise options can be found \u003cspan class=\"s3\"\u003e\u003ca title=\"Exercises\" href=\"https:\/\/totalgym.com\/blogs\/elevate-circuit\"\u003ehere\u003c\/a\u003e.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-desc\"\u003e\n\u003ch2\u003eTestimonials\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e“The Rowers at the Walnut Creek Crunch are a HUGE success and perfect for Small Group Trainingand HIIT. Members really enjoy the fun ELEVATE Circuit workouts and our trainers love the flexibility of being able to schedule all fitness levels at the same time.”\u003ci\u003e - \u003c\/i\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003e\u003cb\u003e\u003ci\u003eMike Feeney, Executive Vice President, New Evolution Ventures\u003cbr\u003e\u003cbr\u003e\u003c\/i\u003e\u003c\/b\u003e\u003c\/span\u003e\u003cspan class=\"s1\"\u003e“The Pull-Up Trainer has allowed many of our members to accomplish what feels like their first real pull up.  The added motivation they feel when they adjust the incline higher and pull up more of their body weight has been exciting to watch.  The combination of the Pull-up Trainer, Jump Trainer, Leg Trainer and Core Trainer on our fitness floor has opened up a variety of new exercises for our members.  The personal trainers have been coming up with many innovative ways to use each piece and the transition from one machine to another is seamless.”  -\u003c\/span\u003e\u003cspan class=\"s2\"\u003e\u003cb\u003e\u003ci\u003eGretchen Collins, Director of Fitness at East Bank Club in Chicago, IL\u003c\/i\u003e\u003c\/b\u003e\u003c\/span\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003e\u003ci\u003e.\u003cbr\u003e\u003cbr\u003e\u003c\/i\u003e\u003c\/b\u003e\u003c\/span\u003e\u003cspan class=\"s1\"\u003e\"I was lucky enough to have a chance to use [the Elevate Circuit] in San Diego with Bonnie Lee and was seriously impressed with the opportunities for use by our general member base as well as by Personal Trainers.\" \u003ci\u003e- \u003c\/i\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003e\u003cb\u003e\u003ci\u003eSuzie Baumann, Personal Training Director, Baierl Family YMCA in Sewickley, PA\u003c\/i\u003e\u003c\/b\u003e\u003c\/span\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003e\u003ci\u003e.\u003cbr\u003e\u003cbr\u003e\u003c\/i\u003e\u003c\/b\u003e\u003c\/span\u003e\u003cspan class=\"s1\"\u003e\"No matter how successful a pre-sale is or how many members our franchisees have at a particular club, whenever I visit, I always see members working out on the Total Gym Elevate Circuit\" \u003cb\u003e\u003ci\u003e- \u003c\/i\u003e\u003c\/b\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003e\u003cb\u003e\u003ci\u003eMatt Schultz, Vice President Franchise Operations, Retro Fitness, USA\u003c\/i\u003e\u003c\/b\u003e\u003c\/span\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003e\u003ci\u003e.\u003cbr\u003e\u003cbr\u003e\u003c\/i\u003e\u003c\/b\u003e\u003c\/span\u003e\u003ca href=\"http:\/\/www.youtube.com\/watch?v=RUphQ0PNeTU\"\u003eTry watching this video on www.youtube.com\u003cbr\u003e\u003cbr\u003e\u003c\/a\u003e\u003cspan class=\"s1\"\u003e\"The Elevate Press \u0026amp; Pull-up trainers have been great tools for our Youth who are learning to execute proper form with push and pull ups. The ability to adjust the angle of the machines allows them to progress and work through different angles building up to a full and complete range of motion.\" -\u003ci\u003e \u003c\/i\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003e\u003cb\u003e\u003ci\u003eChad Prokop, Group Fitness Program Director, Mission Valley YMCA, San Diego.\u003cbr\u003e\u003cbr\u003e\u003c\/i\u003e\u003c\/b\u003e\u003c\/span\u003e\u003cspan class=\"s1\"\u003e\"Our gym loves the Total Gym Elevate Circuit!  The varying inclines of the machines, as well as the countless modifications for the exercises allow any member to use them.  Members comment on how smooth the machines feel and how they can actually feel their muscles working.  The other advantage to the machines is that is is hard to cheat on any exercise, compared to other assisted bodyweight machines.  All in all, the Total Gym Elevate Circuit offers a positive experience from the beginner to the advanced exerciser!\" -\u003ci\u003e \u003c\/i\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003e\u003cb\u003e\u003ci\u003eLisa Switzer, Honda Recreation Centre, Ontario, Canada\u003cbr\u003e\u003cbr\u003e\u003c\/i\u003e\u003c\/b\u003e\u003c\/span\u003e\u003cspan class=\"s1\"\u003e“We have a good number of families with children using the Elevate Circuit. Our Wellness Coaches make sure to introduce the circuit to families during fitness orientations; this helps them to familiarize them with the equipment”\u003c\/span\u003e\u003cspan class=\"s2\"\u003e\u003cb\u003e\u003ci\u003e- Polly Dong, Associate Executive Director, YMCA San Diego\u003cbr\u003e\u003cbr\u003e\u003c\/i\u003e\u003c\/b\u003e\u003c\/span\u003e\u003cspan class=\"s1\"\u003e\"Members love the equipment - the Jump Trainer is probably the most popular of the pieces that we've seen so far.... they are all easy to use, intuitive, they can adjust them for their own weight, and body and so they can go from extreme ease to full capability.\"\u003ci\u003e -\u003c\/i\u003e\u003cb\u003e\u003ci\u003e \u003c\/i\u003e\u003c\/b\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003e\u003cb\u003e\u003ci\u003eMark Dibattista - Beacon Hill Athletic Club\u003c\/i\u003e\u003c\/b\u003e\u003c\/span\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003e\u003ci\u003e.\u003cbr\u003e\u003cbr\u003e\u003c\/i\u003e\u003c\/b\u003e\u003c\/span\u003e\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003e\u003ca href=\"http:\/\/www.youtube.com\/watch?v=jDJ4fjtYyCs\"\u003eTry watching this video on www.youtube.com\u003cbr\u003e\u003cbr\u003e\u003c\/a\u003e\u003c\/span\u003e\u003cspan class=\"s1\"\u003e\"The Elevate Circuit is fabulous for working with teens and pre-teens. They are really pleased when they can do a Pull-up or a Press-back or a Jump and Squat. It's a very worthwhile set of equipment.\" -\u003ci\u003e \u003c\/i\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003e\u003cb\u003e\u003ci\u003eBernadette Morgan, Personal Trainer, Mission Valley Y, San Diego, CA\u003cbr\u003e\u003cbr\u003e\u003c\/i\u003e\u003c\/b\u003e\u003c\/span\u003e\u003cspan class=\"s1\"\u003e\"Everybody here really enjoys the Elevate Circuit. It's fun and different to other equipment we have here. You can raise the resistance easily. Great range of motion, good feeling, smooth!\" - \u003c\/span\u003e\u003cspan class=\"s2\"\u003e\u003cb\u003e\u003ci\u003eNate Prindle, Personal Trainer and Wellness Coach, Mission Valley Y, San Diego, CA\u003c\/i\u003e\u003c\/b\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-desc\"\u003e\n\u003ch2\u003eVideos\u003c\/h2\u003e\n\u003cdiv class=\"video-info\"\u003e\n\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/ccwFmMYIEFs?rel=0\u0026amp;showinfo=0\" height=\"270\" width=\"350\" allowfullscreen=\"\" allow=\"autoplay; encrypted-media\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\n\u003cp\u003eELEVATE Circuit Sizzle Reel 2018\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Total Gym","offers":[{"title":"Default Title","offer_id":10885754650668,"sku":"CIRCUIT-E6B","price":15720.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/products\/ELEVATE_supercircuit.png?v=1565905086"},{"product_id":"gift-card","title":"Total Gym Gift Card","description":"\u003cp\u003eShopping for someone else but not sure what to give them? Give them the gift of choice with a Total Gym® - Global Leader in Functional Training Since 1974 gift card.\u003c\/p\u003e\n\u003cp\u003eGift cards are delivered by email and contain instructions to redeem them at checkout. Our gift cards have no additional processing fees.\u003c\/p\u003e","brand":"Total Gym® - Global Leader in Functional Training Since 1974","offers":[{"title":"150.00 USD","offer_id":12879446868012,"sku":"","price":150.0,"currency_code":"USD","in_stock":true},{"title":"$800.00 USD","offer_id":12879446900780,"sku":"","price":800.0,"currency_code":"USD","in_stock":true},{"title":"1000.00 USD","offer_id":12879446933548,"sku":"","price":1000.0,"currency_code":"USD","in_stock":true},{"title":"$1500.00 USD","offer_id":12879446999084,"sku":"","price":1500.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/products\/giftcard_TG.png?v=1565913850"}],"url":"https:\/\/totalgym.com\/collections\/elevate.oembed","provider":"Total Gym® - Global Leader in Functional Training Since 1974","version":"1.0","type":"link"}