{"product_id":"elevate-pull-up","title":"Total Gym ELEVATE Pull Up™","description":"\u003cdiv class=\"short-desc\"\u003e\n\u003cp\u003eThe ELEVATE Pull Up\u003cspan\u003e™\u003c\/span\u003e is built on an adjustable incline allowing users to select a percentage of their own bodyweight to pull. With seven incline levels to select from, this unique station rivals most lat machines by allowing users to lift anywhere from 35% to 65% of their own bodyweight. The incline design also permits the user to do a plyometric or one-arm pull-up and engages all the muscles of the upper body to efficiently and effectively enhance muscle definition and improve overall strength. \u003c\/p\u003e\n\u003ch6\u003eItem #: 5800-B2\u003c\/h6\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-desc\"\u003e\n\u003ch2\u003eBenefits\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003cstrong\u003eBenefits for the individual exerciser:\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eDesigned to successfully allow anyone to perform pull up using their own bodyweight\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eStrengthens all the muscles of the upper body\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003eSeven incline levels allow users to progress from pulling as little as 30% of their own bodyweight up to 60%\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eEnhanced functional performance of daily activities and increased athleticism\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eExercises can be progressed or regressed to accommodate all fitness levels\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eAllows for plyometric movements\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003cstrong\u003eTraining applications and biomechanics:\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eFacilitates a proper pull up with assistance\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eOffers four basic hand grip positions\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eClosed-chain partial loading of the joints\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eRestricted range of motion\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eTrain functionally, using only bodyweight\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eJoint friendly, non-compressive\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eReliable tool for assessing upper body strength\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eProgress users to full body weight pull ups\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-desc\"\u003e\n\u003ch2\u003eFeatures\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eAdjustable incline design allows for partial bodyweight pull ups.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003eSeven incline levels allow users to progress from pressing as little as 35% of their own bodyweight up to 65%.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eSteel and aluminum construction provides long-lasting durability.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eInstructional placard provides easy directions for use and includes link to exercise library with additional and advanced exercise options.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-desc\"\u003e\n\u003ch2\u003eSpecs\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eGlideboard Range of Motion: 33 inches [840 mm]\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eIn Use: 70” x 45” x44” [L\/W\/H] (1.8m x 1.1m 1.1m)\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eFloor Space (area): 16 Square Feet [1.5 Square Meter]\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eMaximum user weight capacity: 400 lbs [181 Kg]\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eFrame \u0026amp; Rail Construction: Steel with steel reinforced extruded aluminum rails\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eUnit Weight: 114 lbs [52 Kg]\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eGlideboard: Synthetic leather covered foam\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-desc\"\u003e\n\u003ch2\u003eDownloads\u003c\/h2\u003e\n\u003cp class=\"p1\" style=\"text-align: left;\"\u003e\u003cspan class=\"s1\"\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/ELEVATE_Pull_Up_Owner_s_Guide_Spec_89c758d3-a6dc-41bf-990e-d6737547ac00.pdf?4072172780085898293\" title=\"ELEVATE Pull Up Owner's Guide\" target='\"_blank”'\u003e\u003cimg alt=\"PDF\" src=\"\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/pdf_icon_24x32_411bebb1-acf5-4ace-85fe-5c424155a22b_icon.png?v=1538510932\" style=\"margin-right: 5px; float: none;\"\u003eOwner's Guide\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\" style=\"text-align: left;\"\u003e\u003cspan class=\"s1\"\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/5800-B1_ES_PullUp_ProductSheet.pdf?96\" title=\"ELEVATE Press Product Sheet\" target=\"_blank\"\u003e\u003cimg alt=\"PDF\" src=\"\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/pdf_icon_24x32_411bebb1-acf5-4ace-85fe-5c424155a22b_icon.png?v=1538510932\" style=\"margin-right: 5px; float: none;\"\u003eProduct Sheet\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-desc\"\u003e\n\u003ch2\u003eWarranties \u0026amp; Shipping\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eCommercial Warranty: \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cul\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eFrame \u003cspan\u003e – \u003c\/span\u003e5 years\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eMoving Parts (rollers) – 1 year\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eUpholstery \u003cspan\u003e – \u003c\/span\u003e90 days\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eWarranties outside the US may vary. \u003c\/span\u003eContact your local authorized distributor for details.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eShipping Weight: 134 lbs\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eShipping Size: 74\" x 26\" x 12\"\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-desc\"\u003e\n\u003ch2\u003eFAQs\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eWhy would the ELEVATE Pull Up\u003c\/strong\u003e\u003cstrong\u003e\u003cspan\u003e™\u003c\/span\u003e benefit my facility?\u003cbr\u003e\u003c\/strong\u003eThe ELEVATE Pull Up\u003cspan\u003e™\u003c\/span\u003e is a versatile piece of equipment functioning as an excellent introduction for people trying to do their first pull-up and also great for those looking to get creative with more difficult plyometric or one armed pull ups. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do you progress on the ELEVATE Pull Up\u003c\/strong\u003e\u003cstrong\u003e\u003cspan\u003e™\u003c\/span\u003e?\u003cbr\u003e\u003c\/strong\u003eThe ELEVATE Pull Up\u003cspan\u003e™\u003c\/span\u003e has seven levels of incline which can be easily raised or lowered to accommodate all fitness levels.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow much space do I need?\u003cbr\u003e \u003c\/strong\u003eThe ELEVATE Pull Up\u003cspan\u003e™\u003c\/span\u003e requires an area of 16 square feet (1.5 square meters).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is the user weight capacity?\u003cbr\u003e \u003c\/strong\u003eThe maximum user weight capacity of the ELEVATE Pull Up\u003cspan\u003e™\u003c\/span\u003e is 400lbs (180 kg).\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-desc\"\u003e\n\u003ch2\u003eVideos\u003c\/h2\u003e\n\u003cdiv class=\"video-info\"\u003e\n\u003ciframe width=\"350\" height=\"270\" src=\"https:\/\/www.youtube.com\/embed\/DIHhSz1uvqg?rel=0\u0026amp;showinfo=0\" frameborder=\"0\" allow=\"autoplay; encrypted-media\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\n\u003cp\u003ePull-Up (Single Arm)\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"video-info\"\u003e\n\u003ciframe width=\"350\" height=\"270\" src=\"https:\/\/www.youtube.com\/embed\/0F-w1pAQTNA?rel=0\u0026amp;showinfo=0\" frameborder=\"0\" allow=\"autoplay; encrypted-media\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\n\u003cp\u003ePlyo Pull-Up\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"video-info\"\u003e\n\u003ciframe width=\"350\" height=\"270\" src=\"https:\/\/www.youtube.com\/embed\/eJS-FtDBrck?rel=0\u0026amp;showinfo=0\" frameborder=\"0\" allow=\"autoplay; encrypted-media\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\n\u003cp\u003ePush-Up (Bird Dog)\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"center\"\u003e\u003ca href=\"https:\/\/totalgym.com\/blogs\/elevate-circuit\/tagged\/pull-up\" class=\"btn own\"\u003e \u003cspan\u003eMore Videos \u003c\/span\u003e\u003c\/a\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Total Gym","offers":[{"title":"Default Title","offer_id":9364907786284,"sku":"5800-B2","price":1738.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/products\/01_pull_62195.png?v=1706803526","url":"https:\/\/totalgym.com\/en-be\/products\/elevate-pull-up","provider":"Total Gym® - Global Leader in Functional Training Since 1974","version":"1.0","type":"link"}